We are delighted to share the Fall 2025 - Winter 2026 / Automne 2025 - Hiver 2026 edition of Inspirations with you. This edition is filled with informative and inspirational stories that we hope will guide you in your journey and keep your spirits high. 

On Sunday, September 7, the Maison Principale in St. Henri was filled with energy, movement, and mindfulness as the second annual Rise to Wellness Day welcomed participants eager to focus on their physical and mental well-being.